What types of fitness equipment does power systems offer?

Power Systems offers fitness equipment for various types of exercise and sport-specific training. You can find the right products for your needs by choosing from categories like strength, cardio, and mind and body.

What is power in sport?

In summary, the use of ‘power’ in sport has become synonymous with explosive actions. In more recent years, as measurement techniques improve, its use has become part of the lexicon of endurance sports. Regardless of the sport, power is essentially a reflection of an athletes output during an action or event.

How has power systems changed the fitness industry?

Power Systems has had a significant impact on the fitness industry, as they are committed to continuously evolving with the industry in a passionate pursuit of providing people with the latest fitness tools and cutting-edge educational materials to lead active lives.

Why is power important in sport?

In a sporting context, force can be substituted for strength, and time/distance indicated by the speed of movement. Power is important in sport because it is a reflection of the body’s energy production, applied to generate output of some kind – from a pedal revolution to a vertical jump.